Julie Chudak, Registered Dietitian Nutritionist, California
Many women want to love life, but instead, are living a life limited by ill-health.
Disruptive digestive symptoms, food sensitivities, fibromyalgia, lupus or multiple sclerosis all stop them from being active and enjoying life alongside family and friends.
Yet when they visit their doctor their tests are all normal. Their doctor doesn’t know what to do and they’re told they just have to ‘live with it’.
They are told to follow treatments which just don’t fit their lifestyle, or are prescribed medications that often leave them feeling worse.
So they just put up with it.
They end up feeling sidelined from life. Miserable and tired from never-ending symptoms, receiving no real answers and missing out on life.
You're unique.
You deserve a wellness plan that is too.
One that fits you, your symptoms, your lifestyle and your goals. One that addresses the root cause of your problems rather than just manage your symptoms.
Hi, I’m Julie.
I was raised to believe health and integrity were the two most important things to life. Without these, you have nothing; everything else can be acquired. What’s the point to all the physical possessions if you aren’t able or around to enjoy them.
My passion is working with people to help them live a healthy, vital life and to live it on their terms. To do what they dream of: travel; play with grandkids; see their children and grandchildren grow, get married and have their own children. Not to live life limited by ill-health caused by autoimmune diseases; digestive problems like IBS, chronic diarrhea or consitpation and bloating; or chronic inflammation.
While I was raised to value health as a key richness. I have suffered from body image problems throughout my life; was diagnosed with a medical condition as a young adult; and recently started to experience severe digestive issues, brain fog and extreme fatigue that made it extremely difficult for me to get out of bed in the mornings.
Conventional blood tests revealed nothing. They were all normal and the doctors had no explanations. Doctors didn’t take the time to get to know me or my lifestyle and circumstances. They didn’t discuss how stress was depleting my body of key nutrients or leaving my gut, and therefore my immune system, susceptible. They couldn’t speak to food sensitivities and how everyday foods including the seemingly healthy foods can cause inflammation resulting in the symptoms I was experiencing. I was told my lab results were normal and there was nothing wrong with me.
I begged to differ. I suspected my symptoms were somehow related to the foods I was eating and that there was a better way to getting my health back. Within a week of getting my MRT and SpectraCell Labs micronutrient test results back, implementing the first phase of my diet plan and starting a targeted supplement protocol, I felt better than I had in years. I used food as medicine to heal myself. I want to pay it forward and do the same for you.
Personalized Tests
Using personalized specialty tests including comprehensive micro-nutrient, lipid profiles, and mediator release tests I uncover my client’s food sensitivities which may be behind their autoimmune and inflammatory conditions triggering their symptoms.
Compassionate healthcare
I offer a compassionate, holistic healthcare approach. When you work with me you don’t receive a cookie cutter solution. I’m passionate about taking the time to get to know you and your story, and creating a personalized plan that meets your goals.
A unique plaN
While I recognize I may be the nutrition and lifestyle expert, I acknowledge you’re the expert on your body. I’ll support you to make simple changes for the rest of your life, with your unique wellness plan and meal planning services made available.
Registered Dietitian/Nutritionist
Certified Personal Trainer
Certified Lifestyle Eating and Performance Therapist
“Food is an incredible medicine. And it’s available to everyone, everywhere. I can help you find the right foods that work best for you and your healing journey.”
-Julie Chudak
Live life without limits
Let’s Talk
Book a 30 minute free Get Aquainted call. This is an opportunity for me to learn of your needs and goals, to determine if we are a good fit and if I am able help you.
Tailored nutrition
Complete and return the necessary blood tests. Book appointment to review your results and create a plan uniquely crafted for your needs. Attend online or in person.
live life without limits
My plan will help you make simple changes for the rest of your life so you can enjoy living your life without limits.
