Lifelong healthy meals

 

Take the stress out of the conversation “what’s for dinner?”

Experience three days of healthy, simple recipes.

Complete with snack ideas, recipes AND grocery lists to take the stress out of “what’s for dinner, honey’.
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Anti-inflammatory

Reduces inflammation
Low glycemic recipes
Lifelong healthy eating
Gluten-free

Low FODMAP

Suitable for Irritable Bowel Syndrome
Gluten-free
Whole food
Easy to follow recipes

Plant-based

100% plant-based recipes
Rich in antioxidants and phytonutrients
High fiber, vitamins and minerals
Nutritious and delicious